Atuncitas de arroz! #CocinaSaludable

Hello everybody, it's Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, Atuncitas de arroz! #CocinaSaludable. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Atuncitas de arroz! #CocinaSaludable is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It's simple, it is quick, it tastes yummy. They're fine and they look wonderful. Atuncitas de arroz! #CocinaSaludable is something which I have loved my entire life.
Many things affect the quality of taste from Atuncitas de arroz! #CocinaSaludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Atuncitas de arroz! #CocinaSaludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Atuncitas de arroz! #CocinaSaludable is 30 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Atuncitas de arroz! #CocinaSaludable estimated approx 35 minutos.
To get started with this particular recipe, we must prepare a few components. You can cook Atuncitas de arroz! #CocinaSaludable using 11 ingredients and 2 steps. Here is how you cook that.
Porque comer sano es más rico!!!
Ingredients and spices that need to be Make ready to make Atuncitas de arroz! #CocinaSaludable:
- 1/2 paquete Lentejas
- 1 Lata Atún
- 3/4 taza arroz
- Perejil
- 1/2 pimiento rojo
- 1/2 pimiento verde
- Ajo
- 1 cebolla pequeña
- 3 huevos
- 3 Cucharas colgadas de harina integral
- Sal, pimienta y pimentón dulce
Instructions to make to make Atuncitas de arroz! #CocinaSaludable
- Agregar al atún, las lentejas y el arroz los tres huevos y los condimentos a gusto y verduras picadas muy pequeñas

- A la mezcla incorporarme la harina y calentar la sartén con aceite vegetal de oliva. Freír y listo!!! A comer rico y saludable!!!

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So that's going to wrap it up for this special food Recipe of Favorite Atuncitas de arroz! #CocinaSaludable. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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