Hamburguesas de Lentejas y Quinoa

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, Hamburguesas de Lentejas y Quinoa. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Hamburguesas de Lentejas y Quinoa is one of the most well liked of current trending foods on earth. It's easy, it's fast, it tastes yummy. It is appreciated by millions daily. They're nice and they look fantastic. Hamburguesas de Lentejas y Quinoa is something that I have loved my entire life.

Many things affect the quality of taste from Hamburguesas de Lentejas y Quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de Lentejas y Quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few ingredients. You can have Hamburguesas de Lentejas y Quinoa using 7 ingredients and 12 steps. Here is how you can achieve it.

Son muy ricas, muuuy ricas! :)

Ingredients and spices that need to be Make ready to make Hamburguesas de Lentejas y Quinoa:

1. 1/2 taza lentejas
2. 1/2 taza quinoa
3. 1 cebolla
4. 1/2 morrón
5. 1 zanahoria chica
6. c/n Orégano, sal, pimienta
7. 1 huevo

Instructions to make to make Hamburguesas de Lentejas y Quinoa

1. Dejamos las lentejas toda la noche en remojo, si se olvidaron como yo, haremos esto, dejamos las lentejas remojar en agua hirviendo con 2 cditas de bicarbonato 2 HORAS.
2. Lavamos la quinoa y la sofreímos un poco, que no se queme, agregamos las lentejas escurridas y agregamos 3 tazas de agua. Dejamos cocinar hasta que se evapore el líquido.
3. Así nos queda.
4. Luego mixearemos un poco la mezcla, no del todo, que se vean algunas lentejas.
5. Queda como una "pasta" vieron?
6. Picamos chicas las verduras y sofreímos hasta que estén cocidas.
7. Condimentamos a gusto y mezclamos.
8. Luego agregamos un huevo y volvemos a mezclar.
9. IMPORTANTE: Ahora dejamos enfriar la mezcla, si es en la heladera mejor así se termina de amalgamar los ingredientes. Se pueden hacer en caliente, es un poco "pegote" en caliente pero se puede :)
10. Yo las hice en caliente, me salieron 17. Las hice al horno así que puse un poco de aceite en la placa y las cocine 25 min a 200°C.
11. Primero las cocine 20 min en la parte baja del horno y 5 min al final para que se terminen de dorar.
12. Pruébenlas! Son muy ricas y sanas. Siempre que hago congelo algunas, así tengo para la semana! :)

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So that's going to wrap it up with this special food Simple Way to Prepare Award-winning Hamburguesas de Lentejas y Quinoa. Thank you very much for reading. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!