Milanesas hechas con legugumbres

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we're going to make a distinctive dish, Milanesas hechas con legugumbres. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Milanesas hechas con legugumbres is one of the most popular of recent trending foods in the world. It's enjoyed by millions daily. It's easy, it is quick, it tastes delicious. They are nice and they look wonderful. Milanesas hechas con legugumbres is something that I've loved my entire life.

Many things affect the quality of taste from Milanesas hechas con legugumbres, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Milanesas hechas con legugumbres delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few ingredients. You can have Milanesas hechas con legugumbres using 9 ingredients and 3 steps. Here is how you can achieve that.

Milanesas veganas

Ingredients and spices that need to be Prepare to make Milanesas hechas con legugumbres:

1. 1/2 taza lentejas o garbanzo
2. 2 cdas aceite
3. 2 cdas fécula de mandioca (en mi caso) avena, pan rallado o maizena
4. Pan rallado
5. 4 cdas semillas de lino
6. 2 dientes ajo
7. Cebolla
8. Morrón
9. Condimentos a gusto

Steps to make to make Milanesas hechas con legugumbres

1. Hervimos agua abundante para hacer las legumbres y una vez que estén hechas las colamos. Coladas las pasamos a un recipiente, olla o lo que les sea más cómodo. Freímos los cubitos cortados de morrón, cebolla y ajo, ya freídas las llevamos al recipiente, condimentamos a gusto, en mi caso: orégano, pimienta, sal, no nos olvidemos de poner 2 cdas de aceite y 2 cdas de fécula de mandioca (o avena, pan rallado, maizena) para que se pegue. Con una minipimer o lo que tengamos al alcance trozamos todo.
2. Quedará de esta forma, algo pastoza pero que no se nos pega en la mano y sobre todo, no está líquido y está completamente moldeable. Lo moldeamos con forma de milanesa, el grosor se lo darán ustedes, yo prefiero que sean un poco delgadas. Hervimos un poco de agua y cuando este hervida le colocamos las semillas de lino, unos 10 min a fuego bajo, cuando este bizcocho colamos las semillas y nos quedamos con el agua.
3. Con el huevo de lino en un recipiente, el pan rallado en otro, pasamos la milanesa por el huevo y luego por el pan rallado. Aceitamos una fuente y las colocamos (pueden freírlas también) a fuego medio durante 5 minutos cada lado. Luego disfrutar con algún acompañamiento💚 Me salieron como milanesas 8 milanesas

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So that is going to wrap it up with this special food Recipe of Super Quick Homemade Milanesas hechas con legugumbres. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!