Hamburguesas de lentejas y quinoa. Veganas!!

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Hamburguesas de lentejas y quinoa. Veganas!!. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Hamburguesas de lentejas y quinoa. Veganas!! is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It's easy, it's fast, it tastes yummy. Hamburguesas de lentejas y quinoa. Veganas!! is something that I have loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Hamburguesas de lentejas y quinoa. Veganas!!, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesas de lentejas y quinoa. Veganas!! delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must prepare a few ingredients. You can cook Hamburguesas de lentejas y quinoa. Veganas!! using 14 ingredients and 13 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Hamburguesas de lentejas y quinoa. Veganas!!:

1. 2 tazas agua
2. 1 taza quinoa
3. 2 dientes ajo
4. 1 cebolla chica
5. 450 gramos lentejas
6. 1/2 taza perejil picado
7. 4 cucharadas semillas de sésamo
8. 1 taza pan rallado
9. 1 taza avena instantánea
10. 3 cucharadas aceite
11. 1 limón
12. sal
13. pimienta
14. salsa de soja

Instructions to make to make Hamburguesas de lentejas y quinoa. Veganas!!

1. Poner a hervir las lentejas en agua. Lo ideal es haberlas remojado previamente por unas 8 horas.
2. Hervir la taza de quinoa en las dos tazas de agua.
3. Picar la cebolla y ponerla en un bowls grande ya que vamos a seguir agregando ingredientes.
4. Picar el ajo pequeño y agregar.
5. Picar el perejil.
6. Agregar las semillas de sésamo.
7. La avena.
8. La quinoa cocida.
9. Las lentejas cocidas.
10. El pan rallado.
11. Agregar el aceite, sal, pimienta, salsa de soja y el jugo del limón y mezclar con una cuchara o a mano y luego tomar porciones para darle forma. Y listo!!! Si se les complica unirlas, pueden procesar la mitad para que quede como una pasta. Al sartén con poquito aceite para dorar o al horno y disfrutar como más les guste. Siempre preparo para el momento y el resto las congelo. Sin contenido animal!!! ❤️
12. En esta foto la mitad de la preparación procesada, es más fácil de armar. 💪🏻

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So that is going to wrap this up for this special food How to Make Favorite Hamburguesas de lentejas y quinoa. Veganas!!. Thank you very much for reading. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!